Welcome to TRANSITIONS ~

...where we take a holistic approach to rejuvenation, relaxation, and prolonging of life through professional instruction in Tai-Chi Chuan, Hsing-I Chuan, Pa Kua Chang and Self-Defense. These arts, known as the Internal Arts of China, promote the development of internal power, or Chi (Will or Intent), of the individual, enhancing both the mental and physical well-being. At TRANSITIONS, the focus is on what you are and developing the power within.

Al-Waalee Muhammad, founder and Chief Instructor, has over 40 years of experience in the martial world, and has earned the title "Master", due to his legacy of excellence in the martial arts. A national Grand Champion of the Internal Arts, Personal Trainer and bodyguard, Master Muhammad is also well known for his workshops, demonstrations and student champions. He specializes in teaching the martial applications of the internal arts

Feel free to browse our site - our name says what we're about. After all - life is a series of transitions, which affect us positively or negatively, both physically and mentally. At TRANSITIONS, "ancient methods for modern times" are utilized to restore the natural balance between mind and body, and enhance internal strength and control.